First True Double WOD Day Since Spring
Today I did my first true double WOD day since last spring, when the shit hit the fan. I actually got some intensity in.
Visually impaired fitness and everything else in this shit show.
Here are the 10 posts that were published between between and
Today I did my first true double WOD day since last spring, when the shit hit the fan. I actually got some intensity in.
Itβs late October and we slept with the window open!
All these years later, I finally switched back to a shared host. Thereβs less for me to take care of that way when my mindβs too preoccupied to remember to keep track of updates.
All my life, I have been wanting to see the northern lights. Last evening, I finally got the chance to witness them.
As I have been going through the process of learning and dealing with my family stuff, I picked up a couple of books written by people whoβve gone through it.
It has been a while since I posted. Itβd been a strange summer discovering my NPE status.
Even with feeling stiff, I got two squats today at a pretty heavy 285 pounds.
Last night, I slept pretty good last night. My squats and a WOD felt pretty good today.
The given rule here is cloudy weather; any time thereβs something interesting going on in the sky, it happens again.
For the first time in probably six months or more, I took my bar outside and worked up to a heavy single clean and jerk late in the afternoon yesterday.