The Good Old Internet

This fall so far has been mostly mild days. Sure, it’s getting chillier, but still has been warm for this time of the year.

I got a nice longer WOD in this morning. I’ve been wanting to get one in for a while, but I’ve been a bit lazy.

I got my three squats at 290 pounds this morning and they felt pretty easy.

Last night, I did not sleep well or long enough. I got a WOD in early this morning, then it got nice out, so I felt like doing squats. They felt good.

It just dawned on me that I am writing here again. I guess some normalcy is returning to my brain.

We checked on one of our geocaches today, and it clicked that it turns 20 this month.

It’s Halloween, so I had to make my girlfriend laugh, as always. It was a heavy deadlift day too.

My dad passed away about a little over 10 years ago. I always have some Jack for his birthday, which was on Halloween.

It has been months since I have gotten up to what I’d call a heavy weight for squats. Today, my two at 290 pounds felt spectacular!

The amount of brokenness in apps and websites that is acceptable these days just blows my mind