The Good Old Internet

For years, I have turned down the chance to get the flu vaccine because I have never had the flu. I rarely get sick. I finally caught it for Christmas and have no clue where I got it.

I got my Christmas gift from my girlfriend a bit early this year. She bought me a 44 kilogram kettlbell.

All day long, it snowed for the most part. It was nice to see our first accumulating snow.

This morning I did a WOD with intensity, and it felt great after taking it somewhat easy last week then over the weekend for unforeseen circumstances.

Last evening we had our first accumulating snow. It wasn’t much, but the ground did get whitened before it changed to rain overnight.

This morning, I squatted 315 pounds again for the first time in over a year. I haven’t even been under that weight since my birthday in 2023.

I slept good last night. I did my heavy set of shoulder presses this morning, then a WOD a few hours later this afternoon.

It has been just a bit over two years that I have been paying for Kagi Search. I’m still loving it and think it is a good investment.

Today I received a snail mail letter about my vehicle warranty. That’s a new one.

I did a WOD this morning, and my legs felt like dead weights. Later on this afternoon, I did the heavy deadlifts, and they felt great.